Useful tips to “Pick yourself back up.”
Do you have days where everything seems more difficult than it should be? Days where you feel overworked and underappreciated? I do.
What do you do? How do you find the strength to get up the next day when all you feel like is hitting snooze and going back to sleep? These are the things I do and they work for me, see what you think, try them, share them, and add to them.