School/work/and stress – a guide for one person that might help someone you know too.
We are not born with the tools to handle the stress and anxiety we encounter. As a high school, college, or university student it is difficult to juggle the pressures that accompany living on your own for the first time along with what is in essence a very demanding job.
Today’s post was inspired by a conversation I had with a 2nd year Georgian College student, it was designed to help them and may help other people you know in similar situations.